ALMOND-CRAN-RAISIN VANILLA GRANOLA CRISP vs GRANOLA MAPLE CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMOND-CRAN-RAISIN VANILLA GRANOLA CRISP: 4
vs
GRANOLA MAPLE CRUNCH: 4
(2 ties)
Overview
| Nutrient | ALMOND-CRAN-RAISIN VANILLA GRANOLA CRISP | GRANOLA MAPLE CRUNCH | Winner |
|---|---|---|---|
| Calories | 395 cal | 455 cal | |
| Protein | 10.5 g | 10.9 g | |
| Carbs | 54.4 g | 58.2 g | |
| Fat | 14.0 g | 21.8 g | |
| Fiber | 5.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND-CRAN-RAISIN VANILLA GRANOLA CRISP | GRANOLA MAPLE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND-CRAN-RAISIN VANILLA GRANOLA CRISP | GRANOLA MAPLE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 73 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 70 MG | 109 MG |