ALMOND & COCONUT WHOLE SUM BARS vs UBER FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND & COCONUT WHOLE SUM BARS: 3
vs
UBER FRUIT & NUT BAR: 3
(4 ties)
Overview
| Nutrient | ALMOND & COCONUT WHOLE SUM BARS | UBER FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 550 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 42.5 g | 37.5 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & COCONUT WHOLE SUM BARS | UBER FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 450 MG | 425 MG | |
| Sodium, Na | 0 MG | 325 MG |