ALMOND & COCONUT WHOLE SUM BARS vs LARABAR
Nutrition comparison per 100 g serving
Ad 468x60
LARABAR wins in 5 out of 11 nutrient categories
ALMOND & COCONUT WHOLE SUM BARS: 2
vs
LARABAR: 5
(4 ties)
Overview
| Nutrient | ALMOND & COCONUT WHOLE SUM BARS | LARABAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 475 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 42.5 g | 47.5 g | |
| Fat | 40 g | 30 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & COCONUT WHOLE SUM BARS | LARABAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & COCONUT WHOLE SUM BARS | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 450 MG | 500 MG | |
| Sodium, Na | 0 MG | 262 MG |