ALMOND & COCONUT WHOLE SUM BARS vs ALMOND CACAO NIB BARS
Nutrition comparison per 100 g serving
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ALMOND CACAO NIB BARS wins in 6 out of 10 nutrient categories
ALMOND & COCONUT WHOLE SUM BARS: 3
vs
ALMOND CACAO NIB BARS: 6
(1 ties)
Overview
| Nutrient | ALMOND & COCONUT WHOLE SUM BARS | ALMOND CACAO NIB BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 460 cal | |
| Protein | 10 g | 18 g | |
| Carbs | 42.5 g | 42 g | |
| Fat | 40 g | 28 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & COCONUT WHOLE SUM BARS | ALMOND CACAO NIB BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 136 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 450 MG | 446 MG | |
| Sodium, Na | 0 MG | 190 MG |