ALMOND COCONUT TREAT vs CRANBERRY HEALTH MIX
Nutrition comparison per 100 g serving
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CRANBERRY HEALTH MIX wins in 7 out of 11 nutrient categories
ALMOND COCONUT TREAT: 2
vs
CRANBERRY HEALTH MIX: 7
(2 ties)
Overview
| Nutrient | ALMOND COCONUT TREAT | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 43.3 g | 40 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT TREAT | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT TREAT | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 117 MG | 0 MG |