ALMOND COCONUT PROTEIN-RICH BAR vs APPLE CINNAMON FIG BAR
Nutrition comparison per 100 g serving
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ALMOND COCONUT PROTEIN-RICH BAR wins in 5 out of 11 nutrient categories
ALMOND COCONUT PROTEIN-RICH BAR: 5
vs
APPLE CINNAMON FIG BAR: 3
(3 ties)
Overview
| Nutrient | ALMOND COCONUT PROTEIN-RICH BAR | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 351 cal | |
| Protein | 31.3 g | 5.3 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 22.9 g | 8.8 g | |
| Fiber | 20.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT PROTEIN-RICH BAR | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT PROTEIN-RICH BAR | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 2 MG | |
| Iron, Fe | 3.8 MG | 36.8 MG | |
| Potassium, K | 240 MG | 240 MG | Tie |
| Sodium, Na | 375 MG | 140 MG |