ALMOND COCONUT NUT BARS vs BERRY CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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BERRY CHEWY GRANOLA BARS wins in 11 out of 15 nutrient categories
ALMOND COCONUT NUT BARS: 2
vs
BERRY CHEWY GRANOLA BARS: 11
(2 ties)
Overview
| Nutrient | ALMOND COCONUT NUT BARS | BERRY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 361 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 42.5 g | 75 g | |
| Fat | 35 g | 8.3 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT NUT BARS | BERRY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT NUT BARS | BERRY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 194 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 0 MG | 306 MG |