ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR vs PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR wins in 5 out of 10 nutrient categories
ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR: 5
vs
PEANUT BUTTER BARS: 4
(1 ties)
Overview
| Nutrient | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 6.7 g | 15 g | |
| Carbs | 55.6 g | 40 g | |
| Fat | 22.2 g | 35 g | |
| Fiber | 11.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 52 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 111 MG | 350 MG |