ALMOND & COCONUT BAR vs VITALITY CHIA BAR
Nutrition comparison per 100 g serving
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ALMOND & COCONUT BAR wins in 4 out of 10 nutrient categories
ALMOND & COCONUT BAR: 4
vs
VITALITY CHIA BAR: 3
(3 ties)
Overview
| Nutrient | ALMOND & COCONUT BAR | VITALITY CHIA BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 475 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 42.5 g | 45 g | |
| Fat | 40 g | 30 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & COCONUT BAR | VITALITY CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |