ALMOND & COCONUT BAR vs PROTEIN GRANOLA BAR
Nutrition comparison per 100 g serving
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PROTEIN GRANOLA BAR wins in 7 out of 11 nutrient categories
ALMOND & COCONUT BAR: 1
vs
PROTEIN GRANOLA BAR: 7
(3 ties)
Overview
| Nutrient | ALMOND & COCONUT BAR | PROTEIN GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 450 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 42.5 g | 40 g | |
| Fat | 40 g | 27.5 g | |
| Fiber | 10 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & COCONUT BAR | PROTEIN GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & COCONUT BAR | PROTEIN GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |