ALMOND COCONUT BAR vs BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS wins in 5 out of 10 nutrient categories
ALMOND COCONUT BAR: 4
vs
BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS: 5
(1 ties)
Overview
| Nutrient | ALMOND COCONUT BAR | BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 382 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 45 g | 79.4 g | |
| Fat | 35 g | 4.4 g | |
| Fiber | 5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND COCONUT BAR | BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 74 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 350 MG | 221 MG | |
| Sodium, Na | 50 MG | 206 MG |