ALMOND CLUSTERS vs PREMIUM MILK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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ALMOND CLUSTERS wins in 6 out of 11 nutrient categories
ALMOND CLUSTERS: 6
vs
PREMIUM MILK CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | ALMOND CLUSTERS | PREMIUM MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 567 cal | 531 cal | |
| Protein | 16.7 g | 6.3 g | |
| Carbs | 43.3 g | 59.4 g | |
| Fat | 36.7 g | 31.3 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CLUSTERS | PREMIUM MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CLUSTERS | PREMIUM MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 156 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 217 MG | 78 MG |