ALMOND & CHOCOLATE HEMP BAR vs SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR
Nutrition comparison per 100 g serving
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ALMOND & CHOCOLATE HEMP BAR wins in 9 out of 16 nutrient categories
ALMOND & CHOCOLATE HEMP BAR: 9
vs
SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR: 6
(1 ties)
Overview
| Nutrient | ALMOND & CHOCOLATE HEMP BAR | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 338 cal | |
| Protein | 22 g | 14.1 g | |
| Carbs | 26 g | 49.3 g | |
| Fat | 38 g | 11.3 g | |
| Fiber | 4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CHOCOLATE HEMP BAR | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ALMOND & CHOCOLATE HEMP BAR | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 56 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 2.5 MG | |
| Magnesium, Mg | 410 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 190 MG | 239 MG | |
| Zinc, Zn | 6.2 MG | 0 MG |