ALMOND & CHOCOLATE HEMP BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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ALMOND & CHOCOLATE HEMP BAR wins in 9 out of 15 nutrient categories
ALMOND & CHOCOLATE HEMP BAR: 9
vs
ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | ALMOND & CHOCOLATE HEMP BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 370 cal | |
| Protein | 22 g | 14 g | |
| Carbs | 26 g | 54 g | |
| Fat | 38 g | 14 g | |
| Fiber | 4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CHOCOLATE HEMP BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ALMOND & CHOCOLATE HEMP BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 140 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 5.4 MG | |
| Magnesium, Mg | 410 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 190 MG | 150 MG | |
| Zinc, Zn | 6.2 MG | 0 MG |