ALMOND & CHOCOLATE HEMP BAR vs CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 19 nutrient categories
ALMOND & CHOCOLATE HEMP BAR: 9
vs
CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR: 9
(1 ties)
Overview
| Nutrient | ALMOND & CHOCOLATE HEMP BAR | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 375 cal | |
| Protein | 22 g | 4.2 g | |
| Carbs | 26 g | 83.3 g | |
| Fat | 38 g | 6.3 g | |
| Fiber | 4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CHOCOLATE HEMP BAR | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | ALMOND & CHOCOLATE HEMP BAR | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 7.5 MG | |
| Magnesium, Mg | 410 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 190 MG | 333 MG | |
| Zinc, Zn | 6.2 MG | 0 MG |