ALMOND CHIA COOKIES vs BAUDUCCO
Nutrition comparison per 100 g serving
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ALMOND CHIA COOKIES wins in 6 out of 11 nutrient categories
ALMOND CHIA COOKIES: 6
vs
BAUDUCCO: 3
(2 ties)
Overview
| Nutrient | ALMOND CHIA COOKIES | BAUDUCCO | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 25 g | 28.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHIA COOKIES | BAUDUCCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CHIA COOKIES | BAUDUCCO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 18 MG | 183 MG |