ALMOND CASHEW CRANBERRY MIX vs ORGANIC OMEGA-3 TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC OMEGA-3 TRAIL MIX wins in 8 out of 14 nutrient categories
ALMOND CASHEW CRANBERRY MIX: 4
vs
ORGANIC OMEGA-3 TRAIL MIX: 8
(2 ties)
Overview
| Nutrient | ALMOND CASHEW CRANBERRY MIX | ORGANIC OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 15.6 g | 13.3 g | |
| Carbs | 37.5 g | 33.3 g | |
| Fat | 37.5 g | 43.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND CASHEW CRANBERRY MIX | ORGANIC OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.4 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 433 MG | |
| Potassium, K | 328 MG | 433 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |