ALMOND BUTTER WITH CHIA HEMP FLAX vs 100% NATURAL CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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100% NATURAL CRUNCHY PEANUT BUTTER wins in 5 out of 11 nutrient categories
ALMOND BUTTER WITH CHIA HEMP FLAX: 4
vs
100% NATURAL CRUNCHY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER WITH CHIA HEMP FLAX | 100% NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 18.8 g | 15.6 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 12.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER WITH CHIA HEMP FLAX | 100% NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER WITH CHIA HEMP FLAX | 100% NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 84 MG | |
| Iron, Fe | 4.5 MG | 3.1 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 0 MG | 312 MG |