ALMOND BUTTER SNACK PACKS vs JIF
Nutrition comparison per 100 g serving
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ALMOND BUTTER SNACK PACKS wins in 7 out of 11 nutrient categories
ALMOND BUTTER SNACK PACKS: 7
vs
JIF: 2
(2 ties)
Overview
| Nutrient | ALMOND BUTTER SNACK PACKS | JIF | Winner |
|---|---|---|---|
| Calories | 588 cal | 606 cal | |
| Protein | 17.7 g | 12.1 g | |
| Carbs | 23.5 g | 30.3 g | |
| Fat | 47.1 g | 51.5 g | |
| Fiber | 11.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER SNACK PACKS | JIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER SNACK PACKS | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 61 MG | |
| Iron, Fe | 4.2 MG | 5.5 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 273 MG |