ALMOND BUTTER LIFE CHANGING BAR vs GRANOLA THINS CRISPY SQUARES
Nutrition comparison per 100 g serving
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ALMOND BUTTER LIFE CHANGING BAR wins in 6 out of 10 nutrient categories
ALMOND BUTTER LIFE CHANGING BAR: 6
vs
GRANOLA THINS CRISPY SQUARES: 3
(1 ties)
Overview
| Nutrient | ALMOND BUTTER LIFE CHANGING BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 489 cal | 471 cal | |
| Protein | 22.2 g | 5.9 g | |
| Carbs | 40 g | 64.7 g | |
| Fat | 28.9 g | 23.5 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER LIFE CHANGING BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 22 MG | 412 MG |