ALMOND BUTTER LIFE CHANGING BAR vs BERRY OAT SQUARES WITH SUPERFOODS
Nutrition comparison per 100 g serving
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ALMOND BUTTER LIFE CHANGING BAR wins in 6 out of 11 nutrient categories
ALMOND BUTTER LIFE CHANGING BAR: 6
vs
BERRY OAT SQUARES WITH SUPERFOODS: 4
(1 ties)
Overview
| Nutrient | ALMOND BUTTER LIFE CHANGING BAR | BERRY OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 489 cal | 476 cal | |
| Protein | 22.2 g | 16.7 g | |
| Carbs | 40 g | 45.2 g | |
| Fat | 28.9 g | 26.2 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER LIFE CHANGING BAR | BERRY OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | ALMOND BUTTER LIFE CHANGING BAR | BERRY OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 95 MG | |
| Iron, Fe | 4.4 MG | 3.4 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 22 MG | 405 MG |