ALMOND BUTTER vs BETSY'S BEST
Nutrition comparison per 100 g serving
Ad 468x60
BETSY'S BEST wins in 5 out of 10 nutrient categories
ALMOND BUTTER: 3
vs
BETSY'S BEST: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 18.8 g | 15.6 g | |
| Carbs | 25 g | 34.4 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 9.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ALMOND BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Sodium, Na | 203 MG | 281 MG |