ALMOND BUTTER GRANOLA vs CHEF JENN
Nutrition comparison per 100 g serving
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CHEF JENN wins in 5 out of 11 nutrient categories
ALMOND BUTTER GRANOLA: 3
vs
CHEF JENN: 5
(3 ties)
Overview
| Nutrient | ALMOND BUTTER GRANOLA | CHEF JENN | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 10 g | 13.9 g | |
| Carbs | 60 g | 63.9 g | |
| Fat | 20 g | 11.1 g | |
| Fiber | 6.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER GRANOLA | CHEF JENN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER GRANOLA | CHEF JENN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 944 MG |