ALMOND BUTTER ENERGY BARS vs PERFORMANCE ENERGY WAFER BAR
Nutrition comparison per 100 g serving
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ALMOND BUTTER ENERGY BARS wins in 7 out of 11 nutrient categories
ALMOND BUTTER ENERGY BARS: 7
vs
PERFORMANCE ENERGY WAFER BAR: 2
(2 ties)
Overview
| Nutrient | ALMOND BUTTER ENERGY BARS | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Calories | 456 cal | 425 cal | |
| Protein | 12.3 g | 5 g | |
| Carbs | 52.6 g | 72.5 g | |
| Fat | 24.6 g | 12.5 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER ENERGY BARS | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER ENERGY BARS | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 368 MG | 88 MG | |
| Sodium, Na | 219 MG | 175 MG |