ALMOND BUTTER DATE BITES vs KROGER
Nutrition comparison per 100 g serving
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ALMOND BUTTER DATE BITES wins in 7 out of 11 nutrient categories
ALMOND BUTTER DATE BITES: 7
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | ALMOND BUTTER DATE BITES | KROGER | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 9.5 g | 7.7 g | |
| Carbs | 52.4 g | 61.5 g | |
| Fat | 21.4 g | 23.1 g | |
| Fiber | 9.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER DATE BITES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER DATE BITES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 519 MG |