ALMOND BUTTER & COCONUT FLAVOR GREEK YOGURT vs VANILLA YOGURT
Nutrition comparison per 100 g serving
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VANILLA YOGURT wins in 5 out of 11 nutrient categories
ALMOND BUTTER & COCONUT FLAVOR GREEK YOGURT: 4
vs
VANILLA YOGURT: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER & COCONUT FLAVOR GREEK YOGURT | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 106 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 10 g | 16.5 g | |
| Fat | 6 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER & COCONUT FLAVOR GREEK YOGURT | VANILLA YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER & COCONUT FLAVOR GREEK YOGURT | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 159 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 171 MG | |
| Sodium, Na | 30 MG | 62 MG |