ALMOND BUTTER COCOA CHIP KETO GRANOLA BAR vs CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS wins in 14 out of 19 nutrient categories
ALMOND BUTTER COCOA CHIP KETO GRANOLA BAR: 3
vs
CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS: 14
(2 ties)
Overview
| Nutrient | ALMOND BUTTER COCOA CHIP KETO GRANOLA BAR | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 438 cal | 378 cal | |
| Protein | 15.6 g | 26.7 g | |
| Carbs | 37.5 g | 44.4 g | |
| Fat | 37.5 g | 13.3 g | |
| Fiber | 12.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER COCOA CHIP KETO GRANOLA BAR | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ALMOND BUTTER COCOA CHIP KETO GRANOLA BAR | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 778 MG | |
| Iron, Fe | 2.5 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 422 MG | 311 MG | |
| Sodium, Na | 188 MG | 533 MG |