ALMOND BUTTER BROWNIE vs APPLE CINNAMON NUT CAKE
Nutrition comparison per 100 g serving
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ALMOND BUTTER BROWNIE wins in 6 out of 12 nutrient categories
ALMOND BUTTER BROWNIE: 6
vs
APPLE CINNAMON NUT CAKE: 5
(1 ties)
Overview
| Nutrient | ALMOND BUTTER BROWNIE | APPLE CINNAMON NUT CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 412 cal | |
| Protein | 10.5 g | 4.7 g | |
| Carbs | 40.4 g | 55.3 g | |
| Fat | 26.3 g | 20 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BROWNIE | APPLE CINNAMON NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ALMOND BUTTER BROWNIE | APPLE CINNAMON NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 298 MG | 365 MG |