ALMOND BUTTER BARE SMOOTH vs ADAMS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER BARE SMOOTH wins in 6 out of 11 nutrient categories
ALMOND BUTTER BARE SMOOTH: 6
vs
ADAMS: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER BARE SMOOTH | ADAMS | Winner |
|---|---|---|---|
| Calories | 588 cal | 625 cal | |
| Protein | 17.7 g | 25 g | |
| Carbs | 17.7 g | 18.8 g | |
| Fat | 52.9 g | 50 g | |
| Fiber | 11.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BARE SMOOTH | ADAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER BARE SMOOTH | ADAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 328 MG |