ALMOND BUTTER BANANA SMOOTHIE BOWL vs SAUSAGE
Nutrition comparison per 100 g serving
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ALMOND BUTTER BANANA SMOOTHIE BOWL wins in 5 out of 10 nutrient categories
ALMOND BUTTER BANANA SMOOTHIE BOWL: 5
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | ALMOND BUTTER BANANA SMOOTHIE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 113 cal | 252 cal | |
| Protein | 2.8 g | 9.5 g | |
| Carbs | 12.4 g | 24.4 g | |
| Fat | 6.8 g | 22.1 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER BANANA SMOOTHIE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 126 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 186 MG | 142 MG | |
| Sodium, Na | 3 MG | 551 MG |