ALMOND BUTTER vs DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS wins in 6 out of 11 nutrient categories
ALMOND BUTTER: 3
vs
DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS: 6
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 594 cal | 543 cal | |
| Protein | 21.9 g | 22.9 g | |
| Carbs | 21.9 g | 28.6 g | |
| Fat | 53.1 g | 37.1 g | |
| Fiber | 9.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 43 MG | |
| Iron, Fe | 3.4 MG | 8.6 MG | |
| Potassium, K | 438 MG | 657 MG | |
| Sodium, Na | 0 MG | 171 MG |