ALMOND BUTTER vs EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
ALMOND BUTTER: 3
vs
EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 20 g | 21.9 g | |
| Carbs | 20 g | 18.8 g | |
| Fat | 56.7 g | 53.1 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 391 MG |