ALMOND BLUEBERRY NUT & FRUIT CLUSTERS vs NATURE'S EATS
Nutrition comparison per 100 g serving
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ALMOND BLUEBERRY NUT & FRUIT CLUSTERS wins in 5 out of 10 nutrient categories
ALMOND BLUEBERRY NUT & FRUIT CLUSTERS: 5
vs
NATURE'S EATS: 3
(2 ties)
Overview
| Nutrient | ALMOND BLUEBERRY NUT & FRUIT CLUSTERS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 73.3 g | 32.1 g | |
| Fat | 11.7 g | 42.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BLUEBERRY NUT & FRUIT CLUSTERS | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BLUEBERRY NUT & FRUIT CLUSTERS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Sodium, Na | 533 MG | 0 MG |