ALMOND BLUEBERRY NUT & FRUIT CLUSTERS vs MIRAVALLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMOND BLUEBERRY NUT & FRUIT CLUSTERS: 3
vs
MIRAVALLE: 3
(4 ties)
Overview
| Nutrient | ALMOND BLUEBERRY NUT & FRUIT CLUSTERS | MIRAVALLE | Winner |
|---|---|---|---|
| Calories | 433 cal | 633 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 73.3 g | 13.3 g | |
| Fat | 11.7 g | 56.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BLUEBERRY NUT & FRUIT CLUSTERS | MIRAVALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BLUEBERRY NUT & FRUIT CLUSTERS | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 533 MG | 600 MG |