ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS vs NOURISHING BAR
Nutrition comparison per 100 g serving
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NOURISHING BAR wins in 6 out of 11 nutrient categories
ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS: 4
vs
NOURISHING BAR: 6
(1 ties)
Overview
| Nutrient | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | NOURISHING BAR | Winner |
|---|---|---|---|
| Calories | 407 cal | 393 cal | |
| Protein | 13.0 g | 7.1 g | |
| Carbs | 48.2 g | 69.6 g | |
| Fat | 24.1 g | 8.9 g | |
| Fiber | 20.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | NOURISHING BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | NOURISHING BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 446 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 385 MG | 339 MG | |
| Sodium, Na | 157 MG | 188 MG |