ALMOND BLISS FLAVORED PROTEIN BARS vs NUT & SEED BAR
Nutrition comparison per 100 g serving
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ALMOND BLISS FLAVORED PROTEIN BARS wins in 7 out of 12 nutrient categories
ALMOND BLISS FLAVORED PROTEIN BARS: 7
vs
NUT & SEED BAR: 3
(2 ties)
Overview
| Nutrient | ALMOND BLISS FLAVORED PROTEIN BARS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 33.3 g | 10 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 15 g | 25 g | |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BLISS FLAVORED PROTEIN BARS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BLISS FLAVORED PROTEIN BARS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Phosphorus, P | 277 MG | 0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 192 MG | 225 MG |