ALMOND BASED GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ALMOND BASED GELATO wins in 5 out of 10 nutrient categories
ALMOND BASED GELATO: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ALMOND BASED GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 209 cal | |
| Protein | 1.2 g | 3.0 g | |
| Carbs | 25.9 g | 25.4 g | |
| Fat | 8.2 g | 10.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BASED GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BASED GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 88 MG | 60 MG |