ALMOND & ANISETTE BISCOTTI vs SESAME MELBA TOAST
Nutrition comparison per 100 g serving
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SESAME MELBA TOAST wins in 5 out of 7 nutrient categories
ALMOND & ANISETTE BISCOTTI: 1
vs
SESAME MELBA TOAST: 5
(1 ties)
Overview
| Nutrient | ALMOND & ANISETTE BISCOTTI | SESAME MELBA TOAST | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 4.9 g | 15 g | |
| Carbs | 58.5 g | 70 g | |
| Fat | 19.5 g | 7.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & ANISETTE BISCOTTI | SESAME MELBA TOAST | Winner |
|---|---|---|---|
| Sodium, Na | 273 MG | 750 MG |