ALMOND & ANISETTE BISCOTTI vs SESAME CRISP FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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SESAME CRISP FLATBREAD CRACKERS wins in 5 out of 10 nutrient categories
ALMOND & ANISETTE BISCOTTI: 1
vs
SESAME CRISP FLATBREAD CRACKERS: 5
(4 ties)
Overview
| Nutrient | ALMOND & ANISETTE BISCOTTI | SESAME CRISP FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 4.9 g | 14.3 g | |
| Carbs | 58.5 g | 71.4 g | |
| Fat | 19.5 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & ANISETTE BISCOTTI | SESAME CRISP FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & ANISETTE BISCOTTI | SESAME CRISP FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 273 MG | 464 MG |