ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS vs OLD FASHIONED OATS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED OATS wins in 5 out of 11 nutrient categories
ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS: 4
vs
OLD FASHIONED OATS: 5
(2 ties)
Overview
| Nutrient | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 63.3 g | 65 g | |
| Fat | 15 g | 7.5 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 6.7 MG | 4.5 MG | |
| Potassium, K | 267 MG | 350 MG | |
| Sodium, Na | 233 MG | 0 MG |