ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS vs GRANOLA
Nutrition comparison per 100 g serving
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ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS wins in 5 out of 11 nutrient categories
ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS: 5
vs
GRANOLA: 4
(2 ties)
Overview
| Nutrient | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 63.3 g | 35.7 g | |
| Fat | 15 g | 42.9 g | |
| Fiber | 13.3 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 6.7 MG | 3.9 MG | |
| Potassium, K | 267 MG | 514 MG | |
| Sodium, Na | 233 MG | 129 MG |