ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS vs BEARLY PROCESSED GRANOLA BLUE BEARY FLAX
Nutrition comparison per 100 g serving
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ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS wins in 7 out of 11 nutrient categories
ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS: 7
vs
BEARLY PROCESSED GRANOLA BLUE BEARY FLAX: 1
(3 ties)
Overview
| Nutrient | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 15 g | 11.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 2.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 233 MG | 0 MG |