ALMOND 55% COCOA DARK CHOCOLATE vs VALENTINE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND 55% COCOA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND 55% COCOA DARK CHOCOLATE: 6
vs
VALENTINE MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ALMOND 55% COCOA DARK CHOCOLATE | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 50 g | 61.7 g | |
| Fat | 36.7 g | 28.3 g | |
| Fiber | 30 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND 55% COCOA DARK CHOCOLATE | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND 55% COCOA DARK CHOCOLATE | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 7 MG | 1.8 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 0 MG | 58 MG |