ALMOND 55% COCOA DARK CHOCOLATE vs MILK CHOCOLATES
Nutrition comparison per 100 g serving
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ALMOND 55% COCOA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND 55% COCOA DARK CHOCOLATE: 6
vs
MILK CHOCOLATES: 4
(1 ties)
Overview
| Nutrient | ALMOND 55% COCOA DARK CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 535 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 50 g | 55.8 g | |
| Fat | 36.7 g | 34.9 g | |
| Fiber | 30 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND 55% COCOA DARK CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALMOND 55% COCOA DARK CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 233 MG | |
| Iron, Fe | 7 MG | 3.4 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 0 MG | 93 MG |