ALMOJABANAS (CHEESE DONUTS) vs BREAD, ASIAGO & GARLIC
Nutrition comparison per 100 g serving
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ALMOJABANAS (CHEESE DONUTS) wins in 5 out of 10 nutrient categories
ALMOJABANAS (CHEESE DONUTS): 5
vs
BREAD, ASIAGO & GARLIC: 3
(2 ties)
Overview
| Nutrient | ALMOJABANAS (CHEESE DONUTS) | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Calories | 298 cal | 246 cal | |
| Protein | 20 g | 8.8 g | |
| Carbs | 24.4 g | 42.1 g | |
| Fat | 13.3 g | 3.5 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOJABANAS (CHEESE DONUTS) | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOJABANAS (CHEESE DONUTS) | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 622 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 658 MG | 509 MG |