ALMETTA vs SOYUMMI

Nutrition comparison per 100 g serving

Ad 468x60

SOYUMMI wins in 6 out of 10 nutrient categories

ALMETTA: 2 vs SOYUMMI: 6 (2 ties)

Overview

Nutrient	ALMETTA	SOYUMMI	Winner
Calories	212 cal	110 cal
Protein	3.8 g	4 g
Carbs	21.3 g	17 g
Fat	13.8 g	3 g
Fiber	1.2 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	ALMETTA	SOYUMMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMETTA	SOYUMMI
Calcium, Ca	25 MG	20 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	64 MG	80 MG

Ad 728x90