ALLIGATORS ALMONDS vs MAKE'N MOLD
Nutrition comparison per 100 g serving
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ALLIGATORS ALMONDS wins in 9 out of 11 nutrient categories
ALLIGATORS ALMONDS: 9
vs
MAKE'N MOLD: 0
(2 ties)
Overview
| Nutrient | ALLIGATORS ALMONDS | MAKE'N MOLD | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 60 g | 67.5 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLIGATORS ALMONDS | MAKE'N MOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALLIGATORS ALMONDS | MAKE'N MOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 487 MG | 0 MG | |
| Sodium, Na | 367 MG | 112 MG |