ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD vs ROASTED GARLIC ORGANIC ARTISAN BATARD
Nutrition comparison per 100 g serving
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ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD wins in 8 out of 14 nutrient categories
ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD: 8
vs
ROASTED GARLIC ORGANIC ARTISAN BATARD: 3
(3 ties)
Overview
| Nutrient | ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD | ROASTED GARLIC ORGANIC ARTISAN BATARD | Winner |
|---|---|---|---|
| Calories | 245 cal | 246 cal | |
| Protein | 10.2 g | 8.8 g | |
| Carbs | 42.9 g | 52.6 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD | ROASTED GARLIC ORGANIC ARTISAN BATARD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD | ROASTED GARLIC ORGANIC ARTISAN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 449 MG | 596 MG |