ALL WHITE MEAT CHICKEN NUGGETS vs STEAKBURGERS
Nutrition comparison per 100 g serving
Ad 468x60
ALL WHITE MEAT CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
ALL WHITE MEAT CHICKEN NUGGETS: 5
vs
STEAKBURGERS: 4
(1 ties)
Overview
| Nutrient | ALL WHITE MEAT CHICKEN NUGGETS | STEAKBURGERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 331 cal | |
| Protein | 16.5 g | 15.5 g | |
| Carbs | 16.5 g | 19.6 g | |
| Fat | 8.2 g | 20.3 g | |
| Fiber | 5.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL WHITE MEAT CHICKEN NUGGETS | STEAKBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ALL WHITE MEAT CHICKEN NUGGETS | STEAKBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 388 MG | 486 MG |