ALL WHITE MEAT CHICKEN NUGGETS vs BREADED SHRIMP SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED SHRIMP SKEWERS wins in 4 out of 11 nutrient categories
ALL WHITE MEAT CHICKEN NUGGETS: 3
vs
BREADED SHRIMP SKEWERS: 4
(4 ties)
Overview
| Nutrient | ALL WHITE MEAT CHICKEN NUGGETS | BREADED SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 200 cal | |
| Protein | 16.5 g | 10.6 g | |
| Carbs | 16.5 g | 22.4 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL WHITE MEAT CHICKEN NUGGETS | BREADED SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL WHITE MEAT CHICKEN NUGGETS | BREADED SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 388 MG | 576 MG |